Some of the experienced cyclists volunteered to run the circuits for the bike safety practicals. They used their experience and skills from some of their previous courses to plan and deliver lessons for the rest of the senior syndicate.
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Instruction time |
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Walking was sometimes safer on the slippery slope |
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Slow biking - balance is the key! |
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Off track! |
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Road starts |
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Mounting/dismounting |
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Frocks on bikes |
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Personalised instruction |
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A laid back approach |
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road start in action |
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